Controlled, Constructive Anger vs. Destructive, Deadly Behaviors

Difference is: Hillary Clinton ENDANGERED SOCIETY! Whereas, me, I’m just a corporate whistleblower to save the OIL & GAS customers as a former Customer Service Manager (CSM) responsible for inventory outside of scheduling, and employees who got screwed too, including myself. The only conversations I had with the schedulers were their inventory requirements & LINE issues for QA & the CUSTOMERS (SHELL OIL = Linda Bi & Exxon-Mobil = Mark Perez) => as backup, NEVER their boss, that was the Plant Manager’s JOB! Mr. Robert Roos! The moment Mrs. Bennett retired all her responsibilities of MANAGING DIRECT REPORTS WENT WITH HER! JANUARY 2008! Apparently, Mrs. Bennett treated them disrespectfully and ordered them around! I NEVER DID THAT, wasn’t my job! and I NEVER DID REVIEWS! Therefore, NOT THEIR MANAGER the whole time from January 2008 - June 2009!

JULINE (Julie) A. KERR, IAH WHISTLEBLOWER since 2009 vs. NASDAQ: GRM……

https://dockets.justia.com/docket/texas/txsdce/4:2009cv03234/703344

I’m the LEAD ON ALL CLASS ACTIONS and STILL NOTHING! Those LAWFIRMS would NOT have those cases if not for ME! STOP LYING!

https://officedynamics.com/constructive-vs-destructive-criticism-at-work/

Hillary Clinton & Heavy Tranquilizers is What Russia KNEW back in 2016 and her UNCONTROLLED FITS OR RAGE, apparently were quite destructive to the U.S. Government… Interesting…..

Screenshot 2025-07-23 at 19-45-26 define uncontrolled fits of anger versus controlled - Google Search.png

BELOW POST: Courtesy of Google AI Assistant (Quick Search)

Understanding uncontrolled versus controlled anger

Anger is a normal human emotion, but it becomes problematic when it's uncontrolled and expressed in unhealthy or destructive ways. 

👀 JUST THE LASER INSCRIBED TIFFANY DIAMOND RING on Smith’s Ranch in Kipahulu, HI is TWELVE (12) FEDERAL CHARGES in $1,000.00 INCREMENTS! THEIR PROBLEM, not MINE, NEVER AGAIN - KEEP WISHING YOU MADE BETTER DECISIONS WITH NO FEDERAL RECOGNITION of Hawai’ians SMOKING PLASTIC! for CONSPIRACY TO KILL A PROTECTED WHISTLEBLOWER from Houston, TEXAS for NASDAQ:GRM, since 2009 ~ again, their problem! I don’t want ANYTHING FROM ANY OF THEM! KEEP YOUR TOXIC NONSENSE stuck on a rock! Lucky for me, EVERYTHING was FULLY INSURED!

MAUI => KEEP 🫵🚗💣 & 🫵💩~ again, hope it was worth it WALKING FRAUD SQUATTER~VILLE!

Uncontrolled Anger

• Characterized by:

  • Emotional Dysregulation: Difficulty managing and expressing anger in a healthy way, leading to intense and potentially harmful reactions.

  • Disproportionate Reactions: Responding to situations with anger that is significantly more intense or lasts longer than what the situation warrants.

  • Impulsive Outbursts: Sudden and unplanned aggressive behavior, verbally and/or physically, according to the Mayo Clinic.

  • Loss of Control: Feeling overwhelmed by anger and unable to stop oneself from lashing out or engaging in destructive behaviors.

  • Harmful Behaviors: May involve shouting, yelling, verbal threats, physical aggression, or destruction of property. (JULINE ‘Julie’ Kerr has NEVER hit ANYONE, except high school bullies in 1994 ~ MAUI June 2018, they tried to kill me with hallucinogenic something TWICE that cost me and Shannon Kerr $50,000 in Honolulu and I had to save myself ~ so I DID destroy TOXIC, SHIT covered, POISONOUS, PLASTIC TRASH! They tried to KILL ME and that’s the end of it! Hope all that H-Town Junk and a $12000.00 Tiffany Ring was worth your freedom & they are mockeries of society! YOUR PROBLEM ~ Deal with the FBI when they decide to deal with you!). $300,000.00 in personal belongings, but worthless to anyone else, especially in a jungle with NO Air Conditioning!

  • Negative Consequences: Can lead to strained relationships, difficulty at work or school, and potential legal issues.

• Examples: Road rage, domestic violence, throwing objects, or engaging in physical altercations.

• Often Associated with: Mental health conditions like Intermittent Explosive Disorder (IED), Oppositional Defiant Disorder, and Borderline Personality Disorder. 

Controlled Anger

• Characterized by:

  • Awareness of Triggers: Identifying situations, thoughts, or emotions that provoke anger.

    (BAD PEOPLE WHO CAUSE PROBLEMS)

  • Healthy Expression: Communicating anger and frustration assertively and constructively, without aggression or personal attacks.

    (TELLING PEOPLE THE TRUTH, regardless of how difficult it is for them to deal with it)

  • Emotional Regulation: Developing and using coping mechanisms to manage anger effectively, such as deep breathing, relaxation techniques, and cognitive restructuring.

    (WALKING AWAY)

  • Mindful Response: Taking a moment to pause and reflect before reacting, allowing for a more thoughtful and controlled response.

    (WALKING AWAY)

  • Problem-Solving: Focusing on finding solutions to the underlying issues that trigger anger, rather than simply reacting to the emotion itself.

    (SUGGEST WAYS TO DEAL WITH THE ISSUE)

• Examples: Using "I" statements to express frustration, taking a "time-out" from a tense situation, or practicing relaxation techniques like deep breathing.

• Benefits: Stronger relationships, improved communication, and better overall mental and physical well-being can result. 

In Essence

Uncontrolled anger is characterized by impulsive, disproportionate, and potentially harmful reactions driven by a lack of emotional regulation. Better Health Channel states that Uncontrolled anger can lead to arguments, physical fights, abuse, assault, and self-harm. Controlled anger involves recognizing anger triggers, managing emotional responses, and expressing feelings in a healthy and constructive manner to achieve positive outcomes.